Vegan Vitamin D3, 125 mcg (5000 IU), 60 vegan capsules
$16.50
Immune, bone & whole body health, from algae, high potency
Many sources of supplemental vitamin D3 come from animals. Our formula delivers 125 mcg (5000 IU) of vitamin D3, with absolutely no animal byproducts.
Your skin produces vitamin D when in direct sunlight, but you should not get your vitamin D from unprotected sun exposure or indoor tanning devices. Supplementing with vitamin D goes a long way towards inhibiting deficiency: we recommend about 125 mcg–200 mcg of vitamin D3 a day. If your multivitamin already delivers 25 mcg–75 mcg of vitamin D, Vitamin D3 125 mcg (5000 IU) is perfect for achieving optimal vitamin D levels.
Cognitive health
Vitamin D is important for maintaining cognitive health and function as you age. Healthy serum vitamin D levels have been shown to correspond with better scores on cognitive health tests and better maintenance of cognitive ability in aging individuals.1-4
Bone and immune health
Vitamin D (along with vitamin K and essential minerals) is essential for facilitating the transport of calcium into the bone matrix. This is an important step in maintaining strong, healthy bones and teeth. Vitamin D also plays a critical role in healthy immune function.5,6
Heart health & already-healthy blood pressure support
Vitamin D helps to regulate the body’s calcium balance while facilitating calcium absorption into the bloodstream, promotes a healthy inflammatory response, and encourages healthy endothelial function.7 Vitamin D also helps inhibit excess renin levels. Healthy renin levels help maintain healthy blood pressure already within the normal range.8
Getting enough vitamin D
This vitamin D3 supplement delivers 125 mcg of vitamin D3 as cholecalciferol per capsule. We suggest that you take a 25-hydroxy vitamin D blood test after 3 months to assess and adjust your dosage. Your optimal blood levels should be 50–80 ng/ml year-round.
What Is Vegan Vitamin D3, 125 mcg (5000 IU)?
Your skin makes vitamin D3 via exposure to direct sunlight. Plants get their nourishment from the sun as well, which inspired us to create a vitamin D3 supplement that is completely free of animal sources or byproducts: not in the 100% vegan capsule, nor in the nutrient inside.
For vegans and vegetarians, getting the right nutrition can pose unique challenges. So we created a vegan-friendly 125 mcg Vitamin D3 formula.
Vegan Vitamin D3 Benefits
- Promotes cognitive health & healthy bone density
- Helps maintain a healthy immune response
- Contains absolutely no animal by-products
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| Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. | |||||||||
